10 - I will catch a wave everyday

Anyone who has tried to learn how to surf knows that it takes practice. Maintaining that commitment to learn, develop skills,and improve is a key component to becoming a bettersuiter. Recovery requires a similar commitment and also a daily practice to ensure against a return to addiction. Attending recovery groups, seeking help from a support network, and accurately appraising ones progress needs to be done everyday and serve as insurance against a potential relapse.